Tingling hands and fingers – it seems so minor! And, maybe just a little annoying? It might come on after using your smartphone a bit more liberally one week, or after spending more time at your keyboard than usual. Did your hand just fall asleep? And should you be concerned?
Chronic back pain has a way of infiltrating so many nooks and crannies of life. It can get in the way of taking vacations with family, doing the exercises that you love most, and even interfere with proper sleep. All of these pieces over time can feel incredibly detrimental to
Whiplash: it comes on in an instant, but can stay with you for quite some time. Between neck pain and stiffness, loss of range of motion in the neck, headaches, and dizziness, the laundry list of unpleasant symptoms is enough to keep anyone from enjoying day-to-day life. If you’ve recently
From physical jobs to everyday functions, your shoulders can actually take quite a beating. However, we usually don’t notice all of the work that we put them through until something isn’t quite right. Sometimes it’s hard to notice a good thing until it’s gone: your shoulder health. With shoulder injuries
This one goes out to all of our pregnant ladies! If you’re expecting – congratulations! Preparing for a new addition to the family is such an exciting and busy time. However, in all of the planning and anticipation of the new arrival, it can be easy to neglect self-care. Self-care
Whiplash: in one jarring instant, everything changes. Neck pain. Loss of range of motion in your neck. Pounding headaches. Fatigue. Dizziness. If you’ve experienced the intense, sudden injury of whiplash, we already know that this resonates with you deeply. It can feel as if normal life has been turned upside
I am woman, hear me roar— or shriek from back pain, if you are one of the many women who battle an aching back on a regular basis. Ladies, we’ll give you the disappointing news first: studies have shown that there are a handful of back conditions that tend to
If you think you may be suffering from arthritis, you’re certainly not alone. In fact, it’s the leading cause of disability in the U.S., with 54 million adults and 300,000 babies and children living with arthritis of some kind. But did you know, arthritis isn’t actually a name for a
Migraine headaches are among the most prevalent — and the least-understood — medical conditions in existence. Approximately 13% of the world’s population suffer from migraines at some point in their lives. Because the symptoms vary so significantly from one patient to another, they can be challenging for mainstream medicine to
It happens in a flash— you’ve been in an automobile accident. Then comes the stress, worry, insurance claims, and heaven forbid, healing from serious physical injuries. In the swirl of post-accident events, many people underestimate the lingering ramifications of the initial impact. Even if your wreck was relatively minor, never
